SEASONAL AFFECTIVE DISORDER – “Cabin Fever” or “Winter Blues” sufferers show improvement with UV light
ACNE – Helps clear up your skin
VANITY – You will look fantastic
BODY WEIGHT – UV light stimulates the thyroid gland, boosting your metabolism
STRESS – Decreases adrenalin levels and releases endorphins for the feeling of well being
PSORIASIS – 80% of sufferers show improvement with UV light
Benifits of UV light include better bone and mood-related health and the prevention of heart desease, stroke multiple sclerosis.
Spending just 15 minutes in direct UV light twice a week can provide you, and your teeth, all the vitamin D you need.
According to a new report from the Washington University School of medicine, insufficient sun or UV exposure can lead to a vitamin D deficiency which in turn hasten your need for dentures. That's because the shortfall leads to bone loss as well as increased inflammation, a symptom of periodonal disease, says Charles Hildebolt., Ph.D., the study author.
Adequate vitamin D from UV light exposure could help save hundreds of thousands of lives annually.
It's time to rethink the message we are sending about UV light.
